Dave Mathes, 60+yrs
Hong Kong
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After I came back to Hong Kong, from the Bama workshop, I found that I was much stronger in my body. I am 60 years old but after the Bama workshop my legs were much stronger and I was able to walk up and down the hills in Central Hong Kong, which can be very steep, so much easier, as though I was a young man again. This is a very nice feeling!

 

   
   
 
     
   
     

 

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